In 100 g (Grams) of Bread, whole-wheat, commercially prepared, toasted there is 0.67 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, whole-wheat, commercially prepared, toasted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Bread, whole-wheat, commercially prepared, toasted

Bread, whole-wheat, commercially prepared, toasted is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, commercially prepared, toasted are listed below.

Water	24.25 g	24.25%
Energy (calorie)	306 kcal
Energy (joule)	1282 kJ
Protein	16.27 g	16.27%
Total lipid (fat)	4.07 g	4.07%
Ash	4.25 g	4.25%
Carbohydrate, by difference	51.16 g	51.16%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	5.77 g	5.77%
Calcium, Ca	130 mg	0.13%
Iron, Fe	2.96 mg
Magnesium, Mg	99 mg	0.10%
Phosphorus, P	303 mg	0.30%
Potassium, K	326 mg	0.33%
Sodium, Na	565 mg	0.56%
Zinc, Zn	2.15 mg
Copper, Cu	0.67 mg
Manganese, Mn	2.545 mg
Selenium, Se	52.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, whole-wheat, commercially prepared, toasted